Posts by cowop

Rockin’ Risotto.

Posted by on Jan 30, 2017 in Business, Current Posts, Featured Slider Posts, Food, General | 0 comments

Rockin’ Risotto.

Nick Misura returned to his native Cowichan Valley a few years ago with a goal of settling down and enjoying his retirement. However, Nick’s love of cooking, good food and a restlessness to do something fun and creative soon took over. Rockin’ Risotto was born in 2015 and Nick has been converting customers to this delicious side-dish ever since! The idea to make packaged risotto came from Nick’s wife, an active member of the Duncan Farmers’ Market’s board of directors. Together, they started testing and tasting different ingredient mixes to come up with recipes which would later...

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hOMe Grown Living Foods

Posted by on Dec 14, 2016 in Business, Current Posts, Featured Slider Posts, Food, Gardening, General | 0 comments

hOMe Grown Living Foods

Not many people can say they have successfully built their company by putting lifestyle before profit. However Shani Cranston and Willy McBride, of hOMe Grown Living Foods, are an example of a local business that has managed to balance their entrepreneurial spirits with a deep reverence for Mother Nature. “Nourishing people is our passion, and living a balanced life is one of our core values,” explains Shani, Chief Formulator for hOMe Grown.  It is truly impressive how much Shani is invested in her work. She started producing her delicious and healthy snacks over eight years ago after...

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Code’s Corner Organic Farm

Posted by on Sep 30, 2016 in Current Posts, Featured Slider Posts, Food, Gardening, General | 0 comments

Code’s Corner Organic Farm

 Farming with a purpose .  Certified as an organic farm, Code’s Corner is run by the very energetic and charming Denise Code and her husband Bill. Denise, a former dietitian and Bill, a doctor, are very passionate about what they are doing. It is little wonder that health and well-being are what drive their farming philosophy; they have made it their vocation to provide healthy organic food to the residents of the Cowichan Valley. Code’s Corner Organic Farm’s journey started in 1993, when the couple decided to move to Vancouver Island. They named the 7 and ½ acres farm after...

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Glen Eden Organic Farm

Posted by on Aug 14, 2016 in Business, Current Posts, Featured Slider Posts, Food, General | 0 comments

Glen Eden Organic Farm

  Certified Delicious!  Originally from London, UK Howard and Sally Green met in Toronto where they were both working in an advertising agency. Interestingly they discovered that they shared a common interest for gardening. They left Toronto, turning their caps towards the West Coast in search of a quieter life. Soon their gardening interest took over and retirement plans of sunbathing, traveling or resting on their laurels quickly turned into a farming frenzy. The 8 ½ acre property located on Cowichan Lake Rd, was acquired in 2002 and a great amount of work and effort as well as extensive...

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 Fresh from the Cowichan Valley!

Posted by on Jun 18, 2016 in Business, Current Posts, Featured Slider Posts, Food, Gardening, General | 0 comments

 Fresh from the Cowichan Valley!

The 8 ½ Acres Farm is located just North of the Highway 18, this family farm has it all. Mike Shelten and Talyn Martin grow various seasonal fruits and vegetables all year long. Among their usual products you may find garlic scapes, greens and beans, berries, herbs and many more! Although farming isn’t an easy job and working in this line of business means constantly facing new and unpredictable challenges, adapting to fluctuating weather conditions, and working long hours, these charming farmers enjoy the lifestyle farming offers. The fact that they are able to spend their days...

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