General

Watch Out – Killing Pets with Painkillers

Posted by on Jun 16, 2016 in General | 0 comments

Acetaminophen (Tylenol) This one reliably kills cats. For some reason, I’ve had some clients give their cats this medication to help bring down fevers. The problem is that this drug causes liver damage and methemoglobinemia (damage to the red blood cells). A single tablet given to a cat can cause death within forty eight hours. For dogs, it can be used, but overdosing is an issue. A regular strength tablet (325 mg) can seriously harm a 14 pound dog. Intensive treatment and specialized medications are required to counteract the toxic effects of this drug. Ibuprofen (Advil) The number one...

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WEAR PURPLE on June 15th, for “World Elder Abuse Awareness Day”

Posted by on Jun 14, 2016 in General | 0 comments

  World Elder Abuse Awareness Day (WEAAD) was launched on June 15, 2006 by the International Network for the Prevention of Elder Abuse and the World Health Organization at the United Nations. The purpose of WEAAD is to provide an opportunity for communities around the world to promote a better understanding of abuse and neglect of older persons by raising awareness of the cultural, social, economic and demographic processes affecting elder abuse and neglect. In addition, WEAAD is in support of the United Nations International Plan of Action acknowledging the significance of elder abuse...

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Obesity – Why it is so BAD

Posted by on Jun 14, 2016 in Animal Health, Current Posts, Featured Slider Posts, General | 0 comments

Obesity – Why it is so BAD

If your dog is 10 percent over his ideal body weight, he is overweight. If he’s more than 30 percent over his optimal weight, we call him obese. Unbelievably, obesity strikes more than 30 percent of dogs, and the incidence is rising. Obesity is partly due to ignorance – owners not making the right choices about diet and exercise for their canine friends. However, even owners that recognize their dogs are obese often do not think it is an issue. Nothing could be farther from the truth. Fat isn’t just a layer under the skin. It is in every crevice of the body. If you were to cut a fat...

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Share your good news.

Posted by on Jun 12, 2016 in General | 0 comments

Please let us know what beautiful things you are involved with that you would like to share with other island women.

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Punishment Without trial

Posted by on Jun 10, 2016 in Current Posts, Featured Slider Posts, General | 1 comment

Punishment Without trial

I was, and remain, outraged to learn of the additional, mental and physical hardships women prisoners are faced with on the Island because there are no holding facilities here for women. The women we are talking about here are awaiting trial, they have not been convicted of anything. They are being taken away from family, friends and any support they may have here to await trial. They are being unduly punished by the lack of facilities for women on the island caused as the result of economic cut backs by a heartless, mean spirited provincial government. This is wrong and should be rectified...

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Miso Marinated Ling Cod

Posted by on Jun 4, 2016 in Current Posts, Featured Slider Posts, Food, General | 0 comments

Miso Marinated Ling Cod

I came across this fish dish working for Oceania Cruise Lines, We originally used Black Cod, it was the second course in a 5 course promotional luncheon put on for the Italian press in Venice that visited the ship while in port – Yes Cruise Lines promote their ships when ever possible. I really liked it because of its simplicity, the Miso marinade really complements the Fish’s natural flavour. In the original it was served wrapped in a banana leaf with Sticky sushi rice as a side Miso Marinated Ling Cod & Spiced Vegetable Couscous for 4 Ingredients 900gr Fresh Ling Cod filet...

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Painting parties

Posted by on Jun 3, 2016 in General | 0 comments

I have been hearing more and more about painting parties – brushes, canvas… and wine! Has anyone tried this? Best hosts/locations?

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Congratulations.

Posted by on Jun 1, 2016 in General | 1 comment

Seven Island-based organizations have received grants to help them support the professional advancement of women.      PowHERhouse Performance Strategies,  Inkwell,  Ladies Learning Code Central Vancouver Island,  Fortress Foundation,  Westshore Soroptimist Society for Women & Families,  Island Women in Technology and  WillStep Coaching & Facilitation will all receive funding from the Catalyst for Growth project. The initiative of Women’s Enterprise Centre aims to increase the impact of women on the B.C. economy by supporting women in senior leadership, as...

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Successful Doctor Visits

Posted by on Jun 1, 2016 in Current Posts, Featured Slider Posts, General, Health & Wellness | 0 comments

Successful Doctor Visits

When my mother had stomach cancer, I flew back to Toronto to give my siblings a reprieve and support my mom post-surgery. The procedure to remove her tumour was long and very painful. Post-discharge, my mom experienced severe stomach pains, difficulty sleeping and digestive problems. Heavily medicated (not me, her!) to reduce the pain, I drove her to a follow-up appointment with her physician. My mom thought it was a good idea to have me sit in on the appointment with her. Pen and paper in hand, I was ready to be my mom’s advocate! I nearly fell off the chair when my mom smiled and told...

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Homeless women.

Posted by on May 31, 2016 in General | 2 comments

The pending explosion of homeless single women on Vancouver Island is very real. It is not a question of if, it’s a question of when. For many it’s already here. The most at risk section of society to homelessness  are women 60 plus living alone. Women living alone that have no private pension plans, or other sources of income, will be totally reliant on Old age Pension, Canadian Pension Plan if they are eligible, and the Guaranteed Income Supplement. Rents on the island are so high now that over 50% of income that these women receive will be used to pay their rent. By the time...

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Lawn to Food

Posted by on May 27, 2016 in Business, Featured Slider Posts, Food, Gardening, General, Health & Wellness, Lifestyles | 0 comments

Lawn to Food

It’s a very unsuspecting location to find Lynda Smith’s business. In the middle of a Comox neighborhood where homes sit on lots not much larger than a quarter acre, an active vegetable farm is in production year-round. Lynda, founder and operator of Lawn to Food, is immersed in a small business that not only brings fresh, organic and plentiful food to her family’s table, but allows her to educate and coach others to do the same all while sharing the fruits of her labour for others to enjoy. “We had always gown food but I was always the one doing it and the one preparing it and I...

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Signs our body is giving us

Posted by on May 24, 2016 in Current Posts, Featured Slider Posts, General, Health & Wellness, Metaphysics & Complementary Healing | 0 comments

Signs our body is giving us

How can we overcome the fear many aspects of our life are causing in us?  Unfortunately there are many things in our world that are affecting our health negatively. Only to a certain degree we can protect ourselves from ElectroMagneticFrequencies – Chemtrails –  Genmanipulated (GMO) food – Herbicides, Pesticides and Toxins. During my studies I learned from the MD Mary Lynch the vibration of  DNA is nearly the same as the vibration of LOVE. This means  when we are experiencing LOVE our DNA is better able to repair itself.  JOY, LOVE, and PEACE have nearly the same...

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Pregnancy and Reflexology

Posted by on May 20, 2016 in Current Posts, Featured Slider Posts, General, Health & Wellness, Metaphysics & Complementary Healing | 0 comments

Pregnancy and Reflexology

Woman have come for treatments looking to conceive, to support their bodies throughout pregnancy and finally to induce birth. After care treatments also remain an important element in bringing mom’s body back to equilibrium. Pregnant women have found reflexology helped with: Headaches Constipation High blood pressure Shortness of Breath Tiredness Heartburn Backache Sleeplessness Anxiety Oedema (fluid retention, often in feet) Morning sickness   It’s amazing what this gentle form of massage and acupressure can do. I have worked with women applying reflexology...

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Why a Retirement Community?

Posted by on May 15, 2016 in Current Posts, General, Health & Wellness, Lifestyles | 0 comments

Why a Retirement Community?

Are you are no longer enjoying cooking? Not eating properly? Or maybe you’re lonely and having a hard time getting out of your home to visit. Are you feeling isolated…or bored? As a ‘tour guide’ for a seniors’ home, I find that many people have at least one of the above concerns. Another big concern for some people reaching the age where they are considering a down size is what seniors homes used to look like. They are remembering the facilities that used to care for their own grandparents or parents. Thankfully we have come a long way and there really is very little, if any,...

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An Accidental Pilgrimage

Posted by on May 12, 2016 in Current Posts, Featured Slider Posts, General, Lifestyles | 2 comments

An Accidental Pilgrimage

Rose Spit was on our list of adventures, and we were running out of time. A few days before, we were blessed to have been two, of a dozen hearty souls who shared a zodiac expedition through Gwaii Hanaas to the site of Sgang Gwaay. But that is a story for another day. My traveling companion, and sister, and I had been asking around Massett for a couple of days, hoping to find a ride out to the spit. There were a few possibilities, but nothing actually firmed up. We were told that Rose Spit was a 15 km return walk. We could see it in the distance. How hard could it be? We would be challenged,...

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Vancouver Island, 1941

Posted by on May 6, 2016 in Current Posts, Featured Slider Posts, General, Lifestyles | 0 comments

Vancouver Island, 1941

There were four crockery barrels on our back porch. I was four years old.  We all had jobs.  My job was to get things from the crocks.  One held eggs preserved in water-glass; one was filled with oolichans (eels) in salt; one, my mother’s concoction of lye, oil and I don’t know what, which was the soap used for dishes, the floor, the laundry, the dog and our Saturday night baths in the tin wash tub; and one, goose grease, the salve of all bad things from cut fingers to leg-aches and whooping cough. When I see an episode of the TV show, “Survivor,” featuring people touching or...

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