General

Too Far From The City

Posted by on Apr 1, 2016 in Business, Current Posts, Featured Slider Posts, General, Lifestyles, Real Estate | 0 comments

Too Far From The City

Did I hear you utter under your breath, “Too far removed from the city for me.” I know you’d be gobsmacked with our “Gabriola emergency services infrastructure”.  And, this is what I’m going to call it because moving here without much thought to what would happen if:  I locked myself out of my house, out of my car, the campfire got out of control, found my neighbour running down my driveway with his hand slit open from his band saw, hadn’t heard from my elderly neighbour for weeks, witnessed through the autumn mist a crush of Highland cattle herding themselves down Burnside...

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The Story of the Easter Tree

Posted by on Mar 27, 2016 in General | 0 comments

When I was a little girl I lived in Montreal. My Uncle Bill had a cottage in the Laurentions, on a lake called Lake McDonald, just up the road from Lost River. I loved Lake McDonald and the sweet, little cottage that sat above the lake in the forest. One Christmas my Uncle Bill took his girlfriend to the cottage. They cut down a tree and decorated it. By all accounts they spent a very romantic holiday at Lake McDonald. When they left the cottage they forgot to take down the Christmas tree. It sat in the cottage until my family came up for Easter. It must have been March as I remember there...

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The Disconnection of Connection

Posted by on Mar 25, 2016 in Current Posts, Featured Slider Posts, General, Metaphysics & Complementary Healing | 0 comments

The Disconnection of Connection

I had a situation occur within the last couple of weeks that solidified my discomfort over computer or technology-based connections. Facebook, e-mail and texting have become the new way of creating community in many facets of society. Don’t get me wrong, I have engaged fully in this. Isn’t it so easy to just send a quick text or email? To join a group on Facebook? The lure of the smart phone and computer is hard to escape and yet we are losing core, fundamental abilities to really “connect”. I remember spending hours on the phone with friends, boyfriends, family, etc in the 80’s and...

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How to Find Help

Posted by on Mar 18, 2016 in Current Posts, Featured Slider Posts, General, Health & Wellness, Lifestyles | 0 comments

How to Find Help

Are you confused or unsure about what kind of help you or your aging loved one is eligible for in the community? Congratulations! You are among the many Canadians who find navigating the healthcare system overwhelming and even a little scary.  Many caregivers find the co-ordination role (similar to that of a case manager) the most stressful part of caregiving even though it takes less time than providing personal care or helping with other household tasks. Let’s say, you think your Mom or wife is showing signs of memory loss but you aren’t sure if it is serious. Or you aren’t...

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A New On-Line Shopping Page.

Posted by on Mar 13, 2016 in Animal Health, Business, Current Posts, Featured Slider Posts, General | 1 comment

A New On-Line Shopping Page.

On-line marketing has become an ever increasing presence an the market place and Island Woman magazine has created a platform to assist smaller companies on the island to easily access and share in its potential. Trish Summerhayes, the owner of Island Woman, said “It’s very important to me to do all that I can to encourage small business’ on the island, especially those of island women. I was a small business owner for many years and I know that it can be very difficult to start up and run a business, especially for women. It is so draining trying to obtain start-up money...

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New Emergency Resource.

Posted by on Mar 11, 2016 in Current Posts, Featured Slider Posts, General | 0 comments

New Emergency Resource.

An untapped resource is ready and available here in the Comox Valley,able to respond to medical emergencies in the event of disaster. Throughout the region there are approximately 100 physicians and specialists of which a substantial and increasing number do not carry privileges to perform duties at St. Joseph’s General Hospital. Physicians not attached to the hospital, however, provide essential treatment and care within the Valley’s medical clinics. Should a state of emergency be declared, in essence they become a necessary resource to the community. As a physician belonging to the...

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Estrogen & Progesterone

Posted by on Mar 7, 2016 in Current Posts, Featured Slider Posts, Food, General, Health & Wellness | 0 comments

Estrogen & Progesterone

As the level of wisdom appears to increase for women over the years, (aka aging), the level of estrogen production gradually begins to decrease. During a woman’s reproductive years, estrogen and progesterone levels are programmed to support the possibility of reproduction. When estrogen, progesterone (and testosterone) are in the groove, they are in a harmonious balancing act. The amount of each hormone produced depends on a complex feedback system to the brain. Stress, and diet affect that feedback mechanism and it can throw that hormonal dance offbeat. The role of progesterone is critical...

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Holistic Healing and the Mind

Posted by on Mar 3, 2016 in Current Posts, Featured Slider Posts, General, Health & Wellness, Lifestyles | 1 comment

Holistic Healing and the Mind

Holistic Healing: Exploring the ‘Mind’  Aspect of the Body/Mind/Spirit  Connection Holistic Healing and the Mind The Mind encompasses a huge part of our experience – far more than we are often aware of. It is the Mind aspect of ourselves that controls our inner landscape and which is reflected in our outer experience. Our perception will be coloured by our thoughts, beliefs, emotions and past experiences and will impact the health of the Body and the spiritual direction we take.  Holistic Healing must take into account what happens in the mind. What is Mind? The Webster’s New...

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International Women’s Day event showcases diversity

Posted by on Mar 1, 2016 in General | 0 comments

A tea-time event celebrating International Women’s Day will be steeped in diversity. Celebration of women and diversity is at the heart of an International Women’s Day event Sunday (March 6) at Nanaimo’s Grand Hotel. International Women’s Day, which officially lands on Tuesday, is a globally recognized day to celebrate women and women’s rights. While its theme this year is ‘pledge for parity,’ an afternoon tea at the Grand Hotel is set to focus on diversity. With Syrian refugees making this city home, organizers wanted to look at culture and diversity in the community. Partial...

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Planning For The Unexpected

Posted by on Mar 1, 2016 in Business, Current Posts, Featured Slider Posts, Finance, General | 0 comments

Planning For The Unexpected

You’ve worked hard to make your business a success. There may have been times when you gambled on a business strategy and won – but, for the most part, you stuck to the meticulous business plan that has been your blueprint for growth and achievement. Now, it’s time for a new plan. What would happen to your business if you were taken away from it, even temporarily? Would it survive? If you’re like most small business owners, the odds are that your years of careful nurturing and building could come tumbling down without your energetic hands on the reins – because you are your...

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Canada needs to get serious

Posted by on Feb 29, 2016 in Current Posts, Featured Slider Posts, General, Lifestyles | 1 comment

Canada needs to get serious

Laurie always has such wise messages.  I felt the need to pass this on to Island Woman’s readers. Trish Summerhayes Owner/publisher. Canada needs to get serious if it’s going to address the unprecedented threat to our way of life that is climate change. The least-expensive, simplest and quickest way would be to restore forested lands and coastal marine ecosystems so they sequester carbon. Vancouver Island and the Salish Sea offer some of the easiest and best pickings to be had anywhere, and we’re long overdue. Promised and re-promised for 20 years, the need to mitigate our...

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One Small Step, One Giant Leap

Posted by on Feb 26, 2016 in General, Lifestyles | Comments Off on One Small Step, One Giant Leap

One Small Step, One Giant Leap

Society President Takes Three Month LOA for Community & Country, February 29th CEDAR – As a gift, to celebrate the 150th birthday of Canada, the president of a small non-profit society plans to give something he values almost more than anything else, his time. “This is the anniversary of our country’s founding, as well as a decade of great challenges throughout our society,” says Laurie Gourlay. “I wanted to be able to look back on my life and say that I tried to make a difference for the betterment of my community, as well as myself and my family.  And when I...

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Women-run marijuana group to launch Vancouver Island chapter.

Posted by on Feb 24, 2016 in General | 0 comments

As Trudeau’s promises to regulate the marijuana industry inch closer to reality, Canadian women want to ensure their voices will be heard. Women Grow, a professional network supporting female leaders and entrepreneurs in the cannabis industry, will officially launch its Vancouver Island chapter in early March. “There is a huge underground market right now on Vancouver Island,” said Gill Polard, the founder of Women Grow on Vancouver Island. “Women make up a huge part of that. They are veterans in the scene.” The female-oriented organization aims at connecting...

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Signs our Body is Giving us –

Posted by on Feb 22, 2016 in Current Posts, Featured Slider Posts, General, Health & Wellness, Metaphysics & Complementary Healing | 0 comments

Signs our Body is Giving us –

The standard answer from doctors to the question  ‘’What is causing varicose veins?’’ is probably:  Standing for long periods of time, pregnancy, age, being overweight, menopause, chronic heart conditions. Standing regularly for too long, especially on  one leg, is definitely a factor. My mother had to put her weight on the left leg when working for hours on one specific machine. She had on the outside of that leg varicose veins, and needed at 84 years of age, a left side hip replacement. Therefore always put your weight equally on both legs. Always! BUT … there is something...

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What If ?

Posted by on Feb 18, 2016 in Current Posts, Featured Slider Posts, General, Lifestyles, The Arts | 0 comments

What If ?

When I ponder the many directions I could take this article, I feel compelled to talk about our upcoming “Pink Day”, on February 24. Pink Day is the international day against bullying, discrimination, homophobia, transphobia, and transmisogyny across the world.  This is a topic that has been speaking to me loud and clear for the last number of months.  I have many poems that would fit well here, one is a new one, hot off the press but yet to be fully processed. I have also created a YouTube video show called “Tea with Carlie” and my first topic is called “Self-love:  A Radical...

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Melanie Mark breaks barriers as B.C.’s first female aboriginal MLA

Posted by on Feb 18, 2016 in General | 0 comments

Melanie Mark, who once wrote of her shame at being native, has been sworn in as B.C.’s first female aboriginal legislature member – the latest chapter in a harrowing life in which she survived physical and sexual abuse. On Wednesday, drummers and dancers greeted the MLA for Vancouver-Mount Pleasant – one of two New Democrats who won by-elections this month. The other is Jodie Wickens, elected in Coquitlam-Burke Mountain. “Today just really cemented things,” Ms. Mark, a former deputy representative of B.C.’s Office of the Representative for Children and Youth, said in an...

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