General

B.C. Cancer Agency expands digital mammography service for rural women.

Posted by on Feb 2, 2016 in General | 0 comments

The B.C. Cancer Agency has upgraded two coaches from its mobile fleet to offer digital mammography services for women in rural and remote communities in the province.  The agency says the digital upgrade provides more efficient services by using secure, wireless networks to send images for analysis. The coaches have also been upgraded to offer a more comfortable, private service for women. The two coaches were blessed by elders from the Musqueam First Nation on Monday morning.  “[The blessing] helps with some of the healing that will occur in these vehicles and will increase the...

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Cat Bathing as a Martial Art

Posted by on Feb 1, 2016 in Animal Health, Current Posts, Featured Slider Posts, General, Lifestyles | 0 comments

Cat Bathing as a Martial Art

Some people say cats never have to be bathed. They say cats lick themselves clean. But, sometimes kitty does smell or their owner gets an idea that they should be bathed. When that day arrives at your house, here is some advice you might consider as you place your feline friend under your arm and head for the bathtub. Know that although the cat has the advantage of quickness and lack of concern for human life, you have the advantage of strength. Capitalize on that advantage by selecting the battlefield. Don’t try to bathe him in an open area where he can force you to chase him. Pick a...

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Singles Buying On Gabriola

Posted by on Jan 25, 2016 in Current Posts, Featured Slider Posts, General, Real Estate | 0 comments

Singles Buying On Gabriola

Should I? Should I? Why not? I did!  And here are a few pointers about buying on Gabriola, single or not. I’ll admit I was green about the edges; completely taken with Gabriola; totally unaware of country-life in a rural community, much less an island. I won’t go into the cushioned, city-girl lifestyle, 24/7, but you get my drift. And yet, I knew this was for me, moving from the city to the country. Couldn’t be all that different, I mused to myself. Just a bit more ‘hands-on’. What does it mean to be a steward of your own land? It sounded more ethereal than down to earth or real....

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Is 2016 the Year You Start Your Business?: The START-UP Issue

Posted by on Jan 22, 2016 in General | 0 comments

Entrepreneurship can be an exciting journey – but it can also be intimidating. Where do you start? How do you know when you’re ready? Do you have the skills to succeed? This month’s issue answers some of the common questions our Business Advisors hear from women who are considering starting a business. FREE Info Session: Starting a Business FREE Resource Guides: Taking the Leap to Entrepreneurship, Starting Your Business Workbook: Creating Your Business Plan Copyright © 2016 Women’s Enterprise Centre, All rights...

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Time To Think Spring

Posted by on Jan 21, 2016 in Current Posts, Featured Slider Posts, Gardening, General | 0 comments

Time To Think Spring

The seed catalogues have been here for a month. You might be spending evenings in the rocker by the fire, but as you start dreaming and flipping pages, drawing up backyard maps, planning and deciding, checking those boxes of saved or leftover seeds, you may come to the realization that the months of dirty fingernails are not far away. And … “SEEDY SATURDAY” is just around the corner. This year’s “Seedy” in Qualicum Beach will bloom on Saturday, February 6, from 10:00 AM till 3:30 PM at the Qualicum Beach Civic Centre, filling all the halls and overflowing outdoors, as usual. Many...

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Great news!!! Clipper plans new Victoria-Vancouver & Nanaimo-Vancouver ferry service

Posted by on Jan 19, 2016 in General | 0 comments

The Victoria Clipper, with a new majority owner behind it, plans to expand its operations to include a new harbour-to-harbour service between Victoria and Vancouver. Clipper founder and chief executive Merideth Tall announced Monday she has sold a majority stake in her 30-year-old company to Germany’s FRS, a global ferry and shipping group, and intends to immediately expand Clipper’s passenger-service options from Victoria. The Clipper already runs a high-speed passenger-only service between Victoria and Seattle. “This is a major expansion — this allows us to execute on our vision for...

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Bullying And Harassment

Posted by on Jan 18, 2016 in Business, Current Posts, Featured Slider Posts, General | 0 comments

Bullying And Harassment

Managing employee conduct issues is one of the most difficult tasks that managers face. When those issues fall under WorkSafeBC legislation about Bullying and Harassment, the responsibilities on supervisors, managers and business owners is great. Being educated on this relatively new legislation will not only reduce the likelihood you will have to deal with a Bullying and Harassment complaint; it will also enable you to respond to an allegation in the best way possible so that you can mitigate the damage. WorkSafeBC legislation regarding workplace bullying applies to all organizations in BC,...

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An Invitation To Being

Posted by on Jan 14, 2016 in Current Posts, Featured Slider Posts, General, Metaphysics & Complementary Healing | 0 comments

An Invitation To Being

Ahhh … it’s the new year. Are you like many people who set resolutions? May I ask if that actually works and why you only commit to self-empowerment once a year? Don’t you think you are worth 365 days each year? I had a light bulb moment when I realized I had been living in finite constructs instead of as the infinite being that I am. I started allowing myself to experience every emotion, every memory, every thought that came into my mind, and I became comfortable with the discomfort. After all, we are so used to living with the soundtracks of others in our heads that we have forgotten...

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Kinder Morgan Pipe Line.

Posted by on Jan 12, 2016 in General | 0 comments

What do you think about the Provincial governments recent announcement on the expansion of the Kinder Morgan pipeline into Burnaby?

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A Brush Full Of Colour

Posted by on Jan 11, 2016 in Current Posts, Featured Slider Posts, General, The Arts | 0 comments

A Brush Full Of Colour

Two remarkably talented women and reputable West coast authors have in common a connection with a very special artist among Canada’s rich culture and history. Both held a unique relationship with an iconic Canadian painter and shared their experience to create a beautiful piece of literature that has recently earned them The Children’s Literature Roundtables of Canada 2015 Information Book Award. Combining their passion for story-telling with their own personal account of the painter, it’s not surprising the result is nothing short of award-winning. The children’s novel is titled ‘A...

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Happy Hormone Health

Posted by on Jan 7, 2016 in Current Posts, Featured Slider Posts, Food, General, Health & Wellness | 0 comments

Happy Hormone Health

Nutrition and hormone balance is one of my favorite subjects because not many people realize that we can use our own mouth to send a message … not that kind of message. The food you eat sends messages to your hormones. Hormones are the messengers for all functions of the body, from heartbeat to libido. I’d like to think the Cabernet I so enjoy is speaking to me in sultry passionate whispers … A diet that is high in refined carbohydrates (white bread and rice, alcohol, sugars of all kinds, or straight up candy – to name a few) sends some messages to our hormones that are not very nice....

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New Today

Posted by on Jan 4, 2016 in Current Posts, Featured Slider Posts, General, Lifestyles, The Arts | 0 comments

New Today

As a new year comes to pass, I am filled with great vision and inspiration. Our world is becoming new before our eyes and we have the chance to co-create in this amazing time of shifting. It may feel turbulent and uncomfortable, but I hope that you will find empowerment in knowing that as you change, you change our world. What if your new year’s focus was to love yourself? Can you step toward better self-compassion and self-nurture? We are taught about taking care of others – service, good will and charity – but very little is mentioned about how to care deeply for ourselves....

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What does 2016 hold for Vancouver Island?

Posted by on Dec 27, 2015 in General | 0 comments

Using the adage ‘ think globally but act locally’ what would you like to set as a goal for Vancouver Island in 2016?

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New Sense Of Hope

Posted by on Dec 23, 2015 in Current Posts, Featured Slider Posts, General, Lifestyles | 0 comments

New Sense Of Hope

As we approach this Christmas, I am increasingly aware that there is a new sense of hope, not just on the Island but across Canada. For years, we have been led to believe that we were under the constant threat of potential violence by terrorist. It became omnipresent. Fear feeds on itself. That feeling changed in an instant as the results of the federal election were announced. Fear was immediately replaced by an overwhelming message of renewal. Smiles and hugs replaced scowls, threats and isolation. Human warmth and compassion returned to our national leadership. Hope and the feeling that we...

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Ghosts of Christmas past.

Posted by on Dec 20, 2015 in General | 0 comments

What are your favorite memories of Christmas’ past?

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Home For The Holidays

Posted by on Dec 19, 2015 in Current Posts, Featured Slider Posts, General, Health & Wellness, Lifestyles | 0 comments

Home For The Holidays

The Christmas season is not my favourite time of the year – all the frantic hustle and bustle. And yet, underneath all the parties, shopping, baking and decorating, there is relief for many that ‘I am not alone’. Christmas is a lonely time for many people because there is such an emphasis on family, and the busyness is a great cover for that loneliness. Those who are not with family often feel left out and depressed. But for those who do have family, it can sometimes be even worse. When I was a kid, I remember the excitement of ‘the big day’ and the anticipation of the turkey...

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