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		<title>Island Woman Magazine</title>
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			<title>Lifestyle</title>
			<pubDate><![CDATA[Wed, 29 May 2024 21:44:11 +0000]]></pubDate>
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			<title>Krazy Kritter Kookies</title>
			<pubDate><![CDATA[Wed, 29 May 2024 21:01:10 +0000]]></pubDate>
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			<title>Mind &#8211; Body &#8211; Body &#8211; Spirit</title>
			<pubDate><![CDATA[Wed, 29 May 2024 20:52:13 +0000]]></pubDate>
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			<pubDate><![CDATA[Wed, 29 May 2024 20:47:28 +0000]]></pubDate>
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			<pubDate><![CDATA[Wed, 29 May 2024 20:45:46 +0000]]></pubDate>
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			<pubDate><![CDATA[Wed, 29 May 2024 20:31:15 +0000]]></pubDate>
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			<title>Dying From or Living With: Cancer Reimagined</title>
			<pubDate><![CDATA[Wed, 29 Jan 2025 17:10:14 +0000]]></pubDate>
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			<pubDate><![CDATA[Wed, 24 Sep 2025 21:09:21 +0000]]></pubDate>
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			<title>Dying From or Living With: Cancer Reimagined</title>
			<pubDate><![CDATA[Wed, 13 Nov 2024 00:31:36 +0000]]></pubDate>
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			<guid><![CDATA[https://islandwoman.ca/school-daze/]]></guid>
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			<title>School Daze</title>
			<pubDate><![CDATA[Wed, 08 Oct 2025 17:02:53 +0000]]></pubDate>
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			<guid><![CDATA[https://islandwoman.ca/on-line-shopping/]]></guid>
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			<title>On-line shopping</title>
			<pubDate><![CDATA[Wed, 05 Jun 2024 17:05:31 +0000]]></pubDate>
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			<guid><![CDATA[https://islandwoman.ca/buying-local-and-canadian-is-key-to-canadas-economic-prosperity/]]></guid>
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			<title>Buying Local and Canadian is Key to Canada’s Economic Prosperity</title>
			<pubDate><![CDATA[Wed, 05 Feb 2025 17:59:33 +0000]]></pubDate>
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			<guid><![CDATA[https://islandwoman.ca/film-review-wicked-little-letters/]]></guid>
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			<title>Film review: Wicked Little Letters</title>
			<pubDate><![CDATA[Tue, 23 Apr 2024 16:32:53 +0000]]></pubDate>
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			<guid><![CDATA[https://islandwoman.ca/our-valued-advertisers/]]></guid>
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			<title>Our Valued Advertisers.</title>
			<pubDate><![CDATA[Tue, 14 Oct 2025 22:25:22 +0000]]></pubDate>
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			<title>Real Estate, Legal, Financial, Estate Services &#038; Mortgages.</title>
			<pubDate><![CDATA[Tue, 14 Oct 2025 22:20:38 +0000]]></pubDate>
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			<title>Health Care</title>
			<pubDate><![CDATA[Thu, 30 May 2024 16:39:04 +0000]]></pubDate>
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			<guid><![CDATA[https://islandwoman.ca/as-im-sure-the-readers-of-island-woman-magazine-would-agree/]]></guid>
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			<title>As I’m sure the readers of Island Woman magazine would agree,</title>
			<pubDate><![CDATA[Thu, 27 Feb 2025 17:27:19 +0000]]></pubDate>
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			<guid><![CDATA[https://islandwoman.ca/island-womans-newsletter/]]></guid>
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			<title>Island Woman&#8217;s Newsletter</title>
			<pubDate><![CDATA[Thu, 26 Mar 2026 20:45:12 +0000]]></pubDate>
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			<title>Financial, Legal &#038; Planned Giving</title>
			<pubDate><![CDATA[Thu, 13 Jun 2024 17:00:05 +0000]]></pubDate>
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			<guid><![CDATA[https://islandwoman.ca/are-you-thinking-about-downsizing/]]></guid>
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			<title>Are you thinking about downsizing? </title>
			<pubDate><![CDATA[Thu, 06 Jun 2024 16:02:11 +0000]]></pubDate>
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			<guid><![CDATA[https://islandwoman.ca/diabetes-is-a-disease-that-we-all-must-keep-a-careful-eye-out-for/]]></guid>
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			<title>Diabetes is a disease that we all must keep a careful eye out for.</title>
			<pubDate><![CDATA[Thu, 04 Sep 2025 20:44:03 +0000]]></pubDate>
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			<guid><![CDATA[https://islandwoman.ca/the-giving-season/]]></guid>
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			<title>The Giving Season</title>
			<pubDate><![CDATA[Thu, 04 Dec 2025 18:15:30 +0000]]></pubDate>
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			<title>Fashions &#038; Lifestyles</title>
			<pubDate><![CDATA[Sun, 30 Mar 2025 22:09:24 +0000]]></pubDate>
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			<guid><![CDATA[https://islandwoman.ca/travel-and-accommodation/]]></guid>
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			<title>Things to do.</title>
			<pubDate><![CDATA[Sun, 30 Mar 2025 21:54:51 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://islandwoman.ca/my-last-conscientious-choice-to-divest-from-fossil-fuels/]]></guid>
			<link><![CDATA[https://islandwoman.ca/my-last-conscientious-choice-to-divest-from-fossil-fuels/]]></link>
			<title>My Last Conscientious Choice to Divest from Fossil Fuels</title>
			<pubDate><![CDATA[Sun, 28 Apr 2024 16:23:45 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://islandwoman.ca/retirement-services/]]></guid>
			<link><![CDATA[https://islandwoman.ca/retirement-services/]]></link>
			<title>Retirement Services</title>
			<pubDate><![CDATA[Sun, 21 Sep 2025 20:01:53 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://islandwoman.ca/sonshine-girls-painting-its-the-details-that-matter/]]></guid>
			<link><![CDATA[https://islandwoman.ca/sonshine-girls-painting-its-the-details-that-matter/]]></link>
			<title>Sonshine Girls Painting – It’s the details that matter.</title>
			<pubDate><![CDATA[Sun, 17 Nov 2024 18:39:32 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://islandwoman.ca/recipes/]]></guid>
			<link><![CDATA[https://islandwoman.ca/recipes/]]></link>
			<title>Favorite Recipes</title>
			<pubDate><![CDATA[Sun, 12 May 2024 18:12:45 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandwoman.ca/for-the-birds/]]></guid>
			<link><![CDATA[https://islandwoman.ca/for-the-birds/]]></link>
			<title>For the birds</title>
			<pubDate><![CDATA[Sun, 11 Aug 2024 22:43:41 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandwoman.ca/no-hats-at-the-dinner-table-young-man/]]></guid>
			<link><![CDATA[https://islandwoman.ca/no-hats-at-the-dinner-table-young-man/]]></link>
			<title>No hats at the dinner table young man!</title>
			<pubDate><![CDATA[Sat, 26 Jul 2025 18:19:34 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandwoman.ca/contact-us/]]></guid>
			<link><![CDATA[https://islandwoman.ca/contact-us/]]></link>
			<title>Contact Us</title>
			<pubDate><![CDATA[Sat, 19 Jul 2025 17:54:33 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandwoman.ca/spring-to-summer-in-a-flash/]]></guid>
			<link><![CDATA[https://islandwoman.ca/spring-to-summer-in-a-flash/]]></link>
			<title>Spring to Summer in a Flash</title>
			<pubDate><![CDATA[Sat, 03 May 2025 20:30:53 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandwoman.ca/18107-2/]]></guid>
			<link><![CDATA[https://islandwoman.ca/18107-2/]]></link>
			<title>Film review: Lee</title>
			<pubDate><![CDATA[Sat, 02 Nov 2024 00:06:04 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandwoman.ca/real-estate/]]></guid>
			<link><![CDATA[https://islandwoman.ca/real-estate/]]></link>
			<title>Real Estate</title>
			<pubDate><![CDATA[Mon, 27 May 2024 22:26:59 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://islandwoman.ca/support-groups/]]></guid>
			<link><![CDATA[https://islandwoman.ca/support-groups/]]></link>
			<title>Support Groups</title>
			<pubDate><![CDATA[Mon, 27 May 2024 21:28:46 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandwoman.ca/women-in-business/]]></guid>
			<link><![CDATA[https://islandwoman.ca/women-in-business/]]></link>
			<title>Women in Business on  Vancouver Island</title>
			<pubDate><![CDATA[Mon, 25 Aug 2025 20:50:45 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandwoman.ca/who-will-care-for-pets-when-you-are-gone/]]></guid>
			<link><![CDATA[https://islandwoman.ca/who-will-care-for-pets-when-you-are-gone/]]></link>
			<title>Who will care for pets when you are gone? </title>
			<pubDate><![CDATA[Mon, 24 Jun 2024 20:52:08 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandwoman.ca/about-us/]]></guid>
			<link><![CDATA[https://islandwoman.ca/about-us/]]></link>
			<title>About Us</title>
			<pubDate><![CDATA[Mon, 21 Jul 2025 21:25:46 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandwoman.ca/lost-on-transfer-beach/]]></guid>
			<link><![CDATA[https://islandwoman.ca/lost-on-transfer-beach/]]></link>
			<title>LOST ON TRANSFER BEACH</title>
			<pubDate><![CDATA[Mon, 17 Jun 2024 21:05:58 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandwoman.ca/metaphysics-complementary-health/]]></guid>
			<link><![CDATA[https://islandwoman.ca/metaphysics-complementary-health/]]></link>
			<title>Metaphysics &#038; Complementary Health</title>
			<pubDate><![CDATA[Mon, 16 Sep 2024 18:59:31 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandwoman.ca/film-review-that-christmas/]]></guid>
			<link><![CDATA[https://islandwoman.ca/film-review-that-christmas/]]></link>
			<title>Film review: That Christmas</title>
			<pubDate><![CDATA[Mon, 16 Dec 2024 17:21:54 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandwoman.ca/the-unsung-hero-of-skin-health/]]></guid>
			<link><![CDATA[https://islandwoman.ca/the-unsung-hero-of-skin-health/]]></link>
			<title>The Unsung Hero of Skin Health</title>
			<pubDate><![CDATA[Mon, 14 Jul 2025 18:56:56 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandwoman.ca/film-review-widow-clicquot/]]></guid>
			<link><![CDATA[https://islandwoman.ca/film-review-widow-clicquot/]]></link>
			<title>Film review: Widow Clicquot</title>
			<pubDate><![CDATA[Mon, 12 Aug 2024 16:38:22 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandwoman.ca/supporting-local-farmers-food-sources/]]></guid>
			<link><![CDATA[https://islandwoman.ca/supporting-local-farmers-food-sources/]]></link>
			<title>Supporting Local Farmers &#038; Food Sources</title>
			<pubDate><![CDATA[Mon, 10 Feb 2025 21:03:21 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandwoman.ca/film-review-back-to-black/]]></guid>
			<link><![CDATA[https://islandwoman.ca/film-review-back-to-black/]]></link>
			<title>Film review: Back to Black</title>
			<pubDate><![CDATA[Fri, 31 May 2024 02:42:20 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandwoman.ca/mm-food-market-offers-online-ordering-and-delivery-options-for-prepared-meals/]]></guid>
			<link><![CDATA[https://islandwoman.ca/mm-food-market-offers-online-ordering-and-delivery-options-for-prepared-meals/]]></link>
			<title>M&#038;M Food Market offers Online ordering and Delivery options for Prepared Meals!</title>
			<pubDate><![CDATA[Fri, 19 Apr 2024 17:21:40 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandwoman.ca/driving-dilemma/]]></guid>
			<link><![CDATA[https://islandwoman.ca/driving-dilemma/]]></link>
			<title>Driving Dilemma</title>
			<pubDate><![CDATA[Fri, 10 May 2024 15:49:45 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandwoman.ca/heart-on-the-road-meet-shirley-vaux-a-volunteer-driver-lighting-up-lives-across-vancouver-island/]]></guid>
			<link><![CDATA[https://islandwoman.ca/heart-on-the-road-meet-shirley-vaux-a-volunteer-driver-lighting-up-lives-across-vancouver-island/]]></link>
			<title>Heart on the road: Meet Shirley Vaux, a volunteer driver lighting up lives across Vancouver Island</title>
			<pubDate><![CDATA[Fri, 08 Aug 2025 15:58:27 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandwoman.ca/18081-2/]]></guid>
			<link><![CDATA[https://islandwoman.ca/18081-2/]]></link>
			<title> Innovative new program helps women entrepreneurs leverage tech and digital solutions</title>
			<pubDate><![CDATA[Fri, 06 Sep 2024 16:43:38 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandwoman.ca/advertise-with-us/]]></guid>
			<link><![CDATA[https://islandwoman.ca/advertise-with-us/]]></link>
			<title>Advertise with us</title>
			<pubDate><![CDATA[Fri, 05 Sep 2025 17:07:42 +0000]]></pubDate>
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